Amount of Fatty acids, total saturated in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip there is 5.59 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip are listed below.
Water
|
5.9 g
|
5.9%
|
Energy (calorie)
|
432 kcal
|
|
Energy (joule)
|
1807 kJ
|
|
Protein
|
9.8 g
|
9.8%
|
Total lipid (fat)
|
20 g
|
20%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
62.2 g
|
62.2%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Calcium, Ca
|
80 mg
|
0.08%
|
Iron, Fe
|
1.94 mg
|
|
Magnesium, Mg
|
88 mg
|
0.09%
|
Phosphorus, P
|
262 mg
|
0.26%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
328 mg
|
0.33%
|
Zinc, Zn
|
1.7 mg
|
|
Copper, Cu
|
0.4 mg
|
|
Manganese, Mn
|
1.35 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.12 mg
|
|
Riboflavin
|
0.12 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip